45 Second Timer

Press start and this timer counts down 45 seconds, then sounds an alarm.

A 45-second timer is handy for a HIIT work interval, a wall sit, or a short rest period. That's 45 seconds.

Time Remaining

1 min 2 min 3 min 4 min 5 min 10 min 15 min 20 min 30 min 45 min 60 min

How it works

This page is preset to 45 seconds — just press Start and it counts down to zero, then sounds an alarm even if you switch tabs (the tab title shows the time left). Pause and resume anytime, or Reset to start over. Space starts and pauses.

Need a different length? Try the 30-second timer or 1-minute timer, or set any hours, minutes and seconds above. Counting down to a date instead? Make a countdown; to time how long something takes, use the stopwatch.

Other timers

Meditation Timer Study Timer Workout Timer Tea Timer Egg Boiling Timer Plank Timer 2 min tooth brushing All timers →

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